Women’s Retreat Siesta Key November 8-12


Join us on the ultimate adventure, the deep dive into your heart. Patty Seidensticker and Mandy Main are leading a group of women who are ready to grow, connect and play for four fantastic days on the #1 beach in America. We will be exploring restorative practices such as yoga and meditation, enjoying the amenities of the area including a boat ride and SUP (stand up paddle boards), feeling pampered with massages and delicious, healthy food prepared to perfection, all while being surrounded by the beauty of Siesta Key beach. A beautiful getaway designed for complete relaxation all while being immersed in connection, self-love, and the time to just “be”.

Our luxurious accommodations are sure to please. From private suites to shared rooms, we have different price points to fit your budget. The expansive house boasts a gorgeous private pool, game area, multiple balconies and a rooftop deck with breath taking views. We are within steps of the serene beachfront & the bustling shops of Siesta Key village. Complimentary bicycles are available daily.

We will lovingly prepare for you deliciously healthy food and tasty drinks during your stay apart from one dinner and one lunch. The retreat menu has been carefully planned and nutritionally balanced with Ayurvedic principals in mind. Your body will thank you for the complete nourishment and energy! To note, if you have any food allergies or dietary restrictions please notify us during the registration process so that we can make the necessary modifications. You can look forward to wholesome, nutritious & light, vegetarian based meals with choices of protein available. Expect a plethora of fresh smoothies, juices and “mocktails” for beverages.

The retreat begins with a fun and welcoming pool party on Wednesday, November 8 followed by an enjoyable dinner amongst retreat attendees. During this opening night, we will all get acquainted and set our intentions for the weekend. This retreat, along with our others, is designed to support you fully, allowing ample time and space for everyone to go deep within individually, along with shared opportunities to connect with the like-minded women on this retreat journey with you.

Peace & Adventure retreats are all about bringing women together through yoga, adventure experiences, community and the sharing of nourishing meals that feed bodies and souls. Our retreats allow women the sacred space needed to fully experience peace through practices of yoga, mindfulness, and connection. The adventure experiences, explore new frontiers, inspire fun and bring a sense of pride while building the Peace & Adventure community. We encourage every woman to step out of her comfort zone and into the possibility of transformation.

All rates are per person and include 5-day 4-night accommodations, yoga/meditation + movement classes, a therapeutic body service of your liking (massage, Reiki, or BEMER session), nutritious meals + snacks + beverages, Angel card readings, bike rentals, art projects and an afternoon boating adventure with SUP (stand-up paddleboards).

BEST FRIEND SPECIAL (Shared King Room between two people): $1150 per person
KING BED (Shared room): $1150 one person
FULL BED (Shared room): $925 one person
TWIN (Shared room 4 people)  $800 per person

Siesta Key Retreat

To get the most out of this particular retreat we kindly request that you refrain from the use of alcohol, cigarettes or other types of stimulants while on this healing retreat. As we are all in this together there will also be a No-Cell zone in the main areas of the house. This helps to promote PRESENCE as much as possible while respecting the space as a vessel of healing for everyone in attendance. We understand that there may be times when you are needed by family or work. In these rare moments, we politely ask that you take these quick calls in your private room away from others.

***Deadline to register is August 21. If you are flying into Sarasota (SRQ Airport Code) for this retreat, please let us know. We would like to speak with you about transportation from the airport and advise best purchase date for plane tickets.

We want to connect with you right away. If you have any questions please reach out to us so that we can assist.
Patty Seidensticker at 941-380-1206 or radiantsoulyogawellness@gmail.com
Mandy Main at 941-893-7245 or mandy@balanceforliving.com.

Patty Seidensticker loves yoga, health and wellness. She is a Certified Yoga Instructor 200RYT/500RYT and owner of Radiant Soul Yoga & Wellness through which she shares workshops, yoga classes, and health tools. A Health Coach graduate of the Institute of Integrative Nutrition, Certified life Coach trained at Coach U in Denver, Colorado, and an Independent Bemer Distributor, a holistic medical device from Germany. She co-facilitates Peace & Adventure Women’s Retreats where she can share her passion for adventure and connecting women. She loves Sarasota and spending time with family and her grandchildren. Learn more at www.radiantsoulyogawellness.com

Mandy Main is a Licensed Massage Therapist (License # MA61516), Ayurvedic Counselor, Reiki Master, Certified Yoga Instructor (E-RYT 200, RYT 500), Meditation Leader and Wellness Coach. She located in Sarasota, Florida. Mandy is on the faculty of the Sarasota School of Massage Therapy and sees clients locally as well as around the country through Skype and phone. Mandy loves helping to facilitate Peace & Adventure Women’s Retreats where she can co-create the space necessary for positive change in women’s lives. She is passionate about teaching people to be more in touch with their own body. Learn more at www.balanceforliving.com

Art + Movement

Diving into creativity can be the doorway to true healing, both body and soul. In this three hour workshop, participants will be gently guided through a series of creative exercises involving both visual art and movement. Absolutely no dance or art experience is necessary! All that is required is to be open, curious and willing, especially if you are wondering what your body needs to feel its best. We will move through fluid dance, create authentic imagery, and learn to listen to what your body and spirit need to feel alive and healthy. All art supplies are included.

Cost: $40 plus $5 for supplies early bird; $50 one week prior

3512 N. Lockwood Ridge Road

Matt Venuti in Concert

Concert and reception at Radiant Soul featuring Matt Venuti!

Singer, songwriter, and multi-instrumentalist Matt Venuti’s solo performances have been labeled “Ambient Fusion” and “Acoustic Alternative” but words often fail to categorize the immersive experience that his concerts are known for. Lush vocals supported by enchanting instrumentation deliver a melodic and poetic journey…one that traverses the heart and soul of a man who has experienced a gamut of the joys and challenges of life. Matt’s music is a wonderful way to decompress and make peace in this period of extreme divisiveness that many of us are facing. In the words of Arun Gandhi, the grandson of Mahatma Gandhi, “Matt’s music opens the heart, quiets the mind, and touches the soul”.

Visit www.mattvenuti.com for Matt’s extended bio, album releases and music videos.

There will be light fare and beverages provided from 6-7:00 p.m. followed by Matt’s special concert for the Radiant Soul Yoga & Wellness Community.

Please stop by the studio and purchase your ticket in advance or call or email Patty so that we can provide comfort for all who would like to attend.

You can listen to a sample of Matt’s sounds on his website(click the link above).

941-380-1206 or radiantsoulyogawellness@gmail.com

$15 in advance/$20 at the door (Cash, Check, or Paypal)

Announcing! A 4-Week Yoga of the Voice Series
Saturdays, January 21, 28, Feb 4, 11 at 1-3pm

This 4-Week (Saturdays) Series is a delicate process of rediscovering your voice, through meditative and playful exercises.

A great series for those looking to overcome hurdles around the voice and singing, and on “being heard”. This is an opportunity to enjoy the joy of singing again, songs of nature, and special chants.

Wear comfortable clothing and bring a water bottle.

$99 Holiday Special (Before December 24th)
$120 Regular

To Register: 941.380.1206 Patty radiantsoulyogawellness@gmail.com

For more information: stephanie@authenticvoicework.com

GYROKINESIS® with Master Trainer Tim McMinn

Master Trainer Tim McMinn will be in the studio Friday July 1st from 5:45-7:00 p.m, Sunday July 10th from 1-2:15 p.m., and Thursday July 14th from 6-7:15 p.m. An exceptional opportunity to learn the GYROKINESIS® method from a Master Trainer such as Tim.

The GYROKINESIS® method is a movement method that gently works the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original, and unique movement method which has benefits & qualiies similar to those found in Yoga, Tai Chi, gymnastics, and dance.
GYROKINESIS® classes are 60-90 minutes long. Each class begins on a chair with a gentle warm up sequence to awaken the senses, and stimulate the nervous system. This is followed by a series of fluid spinal motions which increase range of motion, and prepare the body to explore more complex movements with agility, and ease. Class continues on the floor with exercises that expand on the spinal motions, gradually adding more complex sequences, incorporating more movements of the hips, shoulders, hands and feet. The floor exercises are followed by a rhythmic standing sequence that incorporates balance, and cardiovascular exercises; then ends with a calming, unwinding sequence designed to prepare the body and mind to reintegrate with the every day world.

GYROKINESIS® classes can be adapted to fit anyone’s ability. The GYROKINESIS® method is practiced by people from all walks of life, including accomplished athletes and dancers, college students, baby boomers, senior citizens, and people with disabilities.

Introduction to Sacred Tantric Dance for Women

This work is for women of all ages. No dance experience is necessary.

This is not about doing certain moves or looking good; this is about opening to our Higher Selves and allowing ourselves to be danced by the Divine.

Sacred Tantric Dance offers the receiving and anchoring of the highest intentions and frequencies of the Divine Feminine as love and light into the body. It is a powerful and yet gentle opening into the Higher Self as we become danced by our true Spirit and Grace.

“This is one of the most important and powerful tools for healing and transformation I have ever experienced. I feel so blessed to facilitate and witness the thrill of awakening, blossoming sacred spiritual awareness and true beauty as women embody these teachings. It brings me great joy to share it with all who feel called to the classes. Come see for yourself how powerful and amazing it is!” ~ Beloved

About the Facilitator: Beloved Heartsong is the Director of the LaHo-Chi Institute of Energy Healing. She teaches throughout the country, offering workshops on energy healing, Sacred Tantric Dance for Women, and retreats to Mt. Shasta, CA. She is a published channel, author & musician.

Early Registration Discount: $100 when paid in full by July 17th! (Regular price $122)

Payment in full is required to reserve your space. Due to travel considerations and limited class size, tuition is non-refundable and no drop ins. This is a full day –you will need to bring a light bag lunch and a water bottle.

Contact Patty at Radiant Soul Yoga & Wellness
941-380-1206 radiantsoulyogawellness@gmail.com

3512 N. Lockwood Ridge Rd.
Sarasota, FL 34234